Individual counselling is for folks seeking one-on-one support. My work goes beyond talk therapy, and invites deeper and more impactful healing by bringing the body and it’s wisdom into your awareness. You are the expert of your own experience - I’m here to witness, deepen, offer structure, and help untangle & feel through what’s happening inside of you and around you. My work is rooted in a systemic understanding that we are not separate from our environments, and that reconnecting with our authentic selves allows us to turn back towards community with integrity and compassion.

Dyad counselling is for people in relationship who are looking to deepen their understanding of each other, repair hurt & harm, and communicate from more vulnerable places - whether the relationship is platonic, professional, or romantic. My approach to folks wanting to work on their relationship(s) is rooted in safety, regulation, accountability for harm, and deepening our understanding of the Other so that we can hold them with tender care alongside our Self. I have a particular fondness for working with people in the LGBTQ+ community, and with those practicing non-monogamy.

Professional consultation is for helping professionals seeking holding, guidance, and support with their practice. I bring a particular focus on the self-of-the-therapist, counter-transference, and navigating self-care while tending to your caseload. I bring immense compassion and loving invitations into accountability to conversations about client complaints. I want to help you stay aligned with your integrity, values, and ethics, and I will bring my anti-oppressive and systemic lens to our work. I’m not available for supervision of interns/practicum students, and I am in the process of becoming ACS certified.